20 September 2005
See what happens when I don't exercise in the morning??
This is what Chinaman's Hat looked like when I started my walk at 5:45 a.m.
This was a few minutes later around 6:00 a.m.
And this is after sunrise at 6:10 a.m.
I love living here because you can see the rain in the distance over the ocean. This was during sunrise and off to the left you can see the rain falling.
Okay, that's enough of the photos. Last night was my marathon training group. We went for an 80 minute LSD run (being a child of the 60's & 70's I can't help thinking of drugs whenever I see that :) It's really fun to run with a group. I can't believe I've been avoiding it all these years. Anyway, we ran from downtown Kailua and around the Lanikai loop and back which it turns out is 5.6 miles. Not too shabby. I was really tired from the weekend so by the time I was done I was really pooped. Tonight it's early to bed for me.
Subscribe to:
Post Comments (Atom)
Sometimes you have to take a step back
that's what I did this week. I did not look or think about my business all week. Okay, that's not entirely true, I thought about it...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
2 comments:
I love early bedtime...
Good god those are beautiful pics, I will be there soon and can't wait to see it for myself. What part of Hawaii are you from?
Post a Comment