It has been raining here for 4 days I think. It's been awhile. I just can not get out of bed when it's pouring rain. I just can't. So I haven't the last couple of mornings.
Also, my back has been bothering me, I think I pushed to hard with the aerobics I was doing.
Well, that' it. Nothing to say. I guess I'll go to work. I must say, not exercising in the morning gets me to work earlier and I'm actually getting caught up.
Have a great day......
Ramblings
Don't really have a whole lot to write about today, so it will probably be a bunch of unconnected ramblings. Tomorrow is my birthday. ...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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