It has been raining here for 4 days I think. It's been awhile. I just can not get out of bed when it's pouring rain. I just can't. So I haven't the last couple of mornings.
Also, my back has been bothering me, I think I pushed to hard with the aerobics I was doing.
Well, that' it. Nothing to say. I guess I'll go to work. I must say, not exercising in the morning gets me to work earlier and I'm actually getting caught up.
Have a great day......
Morning Page Day 5
I didn't do this yesterday and I'm not 100% sure why. I had the time, I just didn't do them. I was a little upset about Day 4, I...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
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