09 December 2006

230!!!!

According to my HRM my max HR was 230!!! I'm not sure I lived through that. Am I really here????

1 comment:

Vickie said...

LOL! I've had that happen too. You have to wonder about those formulas. You might have been "dead" while you were running but apparently you lived through it.

Now that I've had a chance to regroup

it's time to move forward. I had reached a point last week where I was stressed. Seriously. Stressed. All completely self-imposed, b...