It was rainy and cloudy today making for a very lazy day. Days like this I like to lay around and read, so I did. But not the new Harry Potter, although I am curious who gets killed so please feel free to email the info. I have no plans on reading the book for the foreseeable future.
I did do my intervals this morning. I tried something new, bodyweight intervals, and boy they kicked my butt. By the time I was done I could have used a portable oxygen concentrator I was breathing so hard. I recovered nicely though.
I also got my grocery shopping done. So except for my morning run, I have no reason to leave the house tomorrow. That will be good if it's raining again. I have to make dog biscuits, do laundry, clean house, I have plenty to do here.
Well, tonight is done. I am almost ready for bed. Want to get up early and go for a long run. Have I mentioned that I love my Garmin???
21 July 2007
Subscribe to:
Post Comments (Atom)
Sometimes you have to take a step back
that's what I did this week. I did not look or think about my business all week. Okay, that's not entirely true, I thought about it...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
1 comment:
You can now read about the plot on Wikipedia. They even have a chart on who is killed, by whom, when, and how.
Post a Comment