First off, I'm getting bored. I took this week off to rest, recover from the training I've been doing, and to kind of regroup and get ready for the next phase. But now I'm bored. Instead of starting my program on Monday, I think I'll start on Saturday. I'm trying to shift my thinking. For me Monday is the start of the week, but there's no reason why Saturday can't be the start. I generally take Thursday or Friday as a rest day, well if I start my week on Saturday this works perfectly. So I'm twisting the week around in my head :)
I'm working on a program that will totally kick my butt. 4 days a week will be hard, killer workouts. The other 3 are easier, not easy, just easier. I'm also going to work in the 2 a day workouts. I really sleep better if I do a little workout after I get home from work. So that's in the plan. It'll be fun. I have to make sure I have all my electronics charged or with new batteries so they are ready to go come Saturday morning. But right now I have to go to work :(
4 comments:
Whatever works...my Mondays are generally "rest" days with "just" an hour weight/stretch routine.
So my Double days begin on Tuesdays.
Go get 'em!
Sounds like a good plan. I like the four hard days, three easy days structure of it.
I've been trying very hard to do two workouts a day, but it just isn't happening. Good luck to you on that!
Post a Comment