06 May 2008

Meanwhile, the workouts

It's amazing how good a couple of good workouts and a few days of eating right can make you feel. Sunday my stomach was not well at all. I didn't eat anything until lunch time and I kept it pretty light the rest of the day. Yesterday morning my stomach was still a little yucky, but I went back to my healthy eating and kept it a little light again yesterday. Today I woke up feeling awesome. I had a pretty good workout yesterday and today's was good. It seems this week is basically a lighter week in the program. Anyway, I'm feeling great, things are getting back on track and I'm back feeling strong and in control again. I do think I know what went wrong last week. I kind of let my eating get out of control a bit. I had cookies every night and dessert twice. I also ate lunch out 2 days last week. That's something I don't normally do. Anyway things are going well and they will remain so.

2 comments:

Fe-lady said...

Double dessert! Love it! :-)
Just want to let you know that the "Maxxed" drink logo/ad. blocks much of your text when I bring it up on my computer...it's kind of annoying...cause I would rather read what you have to say! :-)

Vickie said...

What's your next event?

The aftermath

The move is over, though the work will continue for quite some time. It was an interesting week or so. Let me recap: On Thursday, Aug 2...