Because I'm ashamed and embarrassed. I have done nothing, nothing!!!! I have been a complete and total slug. My heel hurts. Everyday. And it's getting me down. Every night I say I'm going to swim in the morning and every morning I wake up and my heel hurts. It's getting me down and I don't like it at all.
I have been eating well. Staying within my points and not going crazy. So that's good. That hummus wrap is soooooo good and sooooo low in points. I love it.
To be very honest I'm a little leery about swimming. I know it wouldn't hurt my heel, but my calf is also part of the problem. The last few times I went swimming I got cramps in that calf muscle. So that makes me worry about swimming.
On top of that, my chiro has been out of town. He has a woman covering for him and she's good, but I like him better. He works my tendons and muscles and makes me want to cry, but I know it's breaking up the scar tissue. She works it and it barely hurts. He comes back next week and I'm looking forward to crying when I see him :)
Okay, enough whining and carrying on. I have a boxed Romano's Macaroni Grill Chicken Penne Pasta dinner to make. It's a red sauce and chicken breast for 5 points!! Yummmm!!!
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3 comments:
don't be embarrassed, enjoy it.
bummer about the cramps and calf owie. hope your chiro gets back soon to take care of you.
no worries.Things will get better as soon as possible,i hope. You should get more practice on swimming perhaps.
Don't worried about it. It will be ok within few days. Thanks
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