09 January 2009

Okay, that's over....

I've got my other blog fixed though it was a nightmare to do. I swear I will never mess with the blog gods again :)

So back to our regularly scheduled rantings. I have been working out so religiously it scares me. I have not missed a day since Jan 1. Off to a very good start. The thing about it is I feel so great when I do it everyday. That's what I need to keep in mind. Forget about weight loss, fat loss, numbers on the scale, remember how awesome I feel when I do it. Because when I do it I just naturally eat better. I crave good, healthy foods. So the weight loss, fat loss, numbers on the scale will all come if I just do this one thing. By starting the day this way all other pieces fall into place.

That's all I have. It's been a stressful 16 or so hours and I didn't sleep well last night. I did however, work out hard this morning and then go for a 2 mile run. I totally rock!!!

No comments:

Happy New Year

So here it is. 2018. We had some friends over last night and it was fun. Thankfully, everyone left by 10 pm and we headed to bed by 11 pm...