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Showing posts from September 30, 2012

Break - Finally!!

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I can not believe how long it's been since I posted. For years and years I have posted at least once a day. Sometimes I would miss a couple of days, but lately I've been missing weeks rather frequently. I have not posted here in 2 weeks, that's crazy. Don't really know what that means exactly but we'll just go with it for now.

I've still been doing Crossfit 3x a week so that's good. But my eating has been out of control. And I don't even have a good reason for it, but it is what it is. I am now on fall break and it's time to get my sh*t together.

First thing is, I need to get my eating back under control. I have skidded off the rails and been eating like there is no tomorrow. So that is step 1. Next, I need to refocus on water. For the past 2 weeks I have not been drinking enough water and I can feel it. Also I have developed this terrible Snapple habit. I only have 1 a day, at most, but it is becoming an everyday habit instead of a once in …