22 March 2013

The best laid plan

I did have every intention of going to Crossfit tonight, but it just didn't work out that way. On the way home I had to stop at the store and the candy was calling my name. I succumbed. When I got home I was so tired that I ended up falling asleep in my chair. That was the end of Crossfit for the night. Oh well. The good news? Tonight is the last night I will eat anything like that for 2 weeks. Spring break started today and for the entire spring break it's paleo all the way. I want to get back to feeling great like I did before. So for the next 2 weeks it's eating right, Crossfit and a little running thrown in. I want to feel lean and athletic again. And I will.

Tomorrow is 13.3. 150 wall balls, 90 double unders, and 30 muscle ups. I can't wait to see how that goes.......

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