16 November 2013
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of it has to do with the fact that Hubby is not home in the evenings. He has been working nights this week and I've been on my own. Which means no one but me knows what I eat. Now it's been a long, long time since I've eaten in secret. But that habit seems to have reared its ugly head this week. Let me take a moment and be completely accountable:
Monday: Costco hot dog and Blazin Steak
Tuesday: Don't remember but I know it was something not healthy
Wednesday: Teddy's for lunch and chocolate covered donut holes for dinner - bleh..Then a magnum ice cream..
Thursday: Egg and bread casserole for breakfast, more donut holes and salty pulled pork for dinner, and a magnum bar.
Friday: Donut and half a muffin for snack, bbq beef for lunch, an entire box of donut holes and a magnum bar.
Okay, now that I have owned what I've eaten, I'm done. I am over this freefall and I am going to grab the nearest healthy food and hang on for dear life. I'm going to Crossfit this morning and picking up some eggs on the way home. A nice hearty breakfast. I need to clean this house, I can no longer stand it. Then a nice wholesome lunch. A little school work in the afternoon and a good dinner. That is the game plan and I'm sticking to it, no matter what.
In other news, Christmas is coming... I feel like Lord Stark, winter is coming. I have been aching to play the guitar lately. I'm not good and I haven't done it in years, but I'm really feeling the need to make music. Do not ask me why, I do not know. I've been been looking at things like this: cheap novation ultranova. I probably should get a little better first, but the feeling is strong. I may have to dig out the guitar today, dust it off, and tune it up. Then spend the next month toughening up my finger tips.
it's time to move forward. I had reached a point last week where I was stressed. Seriously. Stressed. All completely self-imposed, b...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...