Showing posts from September 8, 2013

I'm walking on sunshine

Okay, well not exactly, but I'm trying. There is so much going on right now and I'm trying very, very hard not to let the stress get to me. The Aloha Show is next Friday and once that is over a lot of the stress will be removed. Hubby is having issues at work and he may well be quitting or get fired. That is very stressful since we are just breaking even now. Yikes. Plus there is the normal life stuff. Yeah, it's been a rough month. I'm looking forward to fall break.

As a result of the above, I have not been as diligent in my diet or exercise. I use any excuse not to go to Crossfit. I've been eating junk far too often. I know this is not helping with the stress factor since eating crap and not working out stresses me more and makes me feel like crap. And I've started 2 more classes. I'm excited about getting my Ph.D. and taking these classes, but it just adds that much more to my plate.

Why is it, at the first sign of stress or disruption, I turn to food…