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Showing posts from April 16, 2017

Okay, for real.......

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I need to do something. I've been fooling myself that things are going okay. Things are not okay. I am continuing to gain weight and not exercise and I need to change things. The straw that broke the camel's back, so to speak, is happening right now. I ate some pizza for lunch and I have terrible heartburn. Terrible. Every time I sit it kicks up. Hmmmm.....could it be because I'm so fat that my stomach smooshes up with I sit??? Could that be the problem??? I think I've been deluding myself and it is just time to face the truth. I have never gone this long without some sort of purposeful activity regularly, in my adult life. So I think I know what I need to do. I need to move. I need put some activity into my schedule and I just need to stick to it. I have all this information floating around in my head about exercise. I should do cardio. I shouldn't do cardio. I should walk. I should run. I should lift weights. I shouldn't lift weights. Ugh!!!!! I think a lot…