<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8488136.post3479168871023495345..comments</id><updated>2008-09-05T13:01:32.879-10:00</updated><category term='Blogitive'/><category term='Working out'/><category term='technical'/><category term='Smorty'/><title type='text'>Comments on Step Away From the Cake: Food, glorious food........</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.stepawayfromthecake.com/feeds/3479168871023495345/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8488136/3479168871023495345/comments/default'/><link rel='alternate' type='text/html' href='http://www.stepawayfromthecake.com/2008/09/food-glorious-food.html'/><author><name>Flo</name><uri>http://www.blogger.com/profile/03178703086017106765</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_nHi2I8o9X3w/RrDA_hsk7DI/AAAAAAAAAIw/4ipwEgqta7w/s320/head+shot.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8488136.post-2310316746554749690</id><published>2008-09-05T12:57:00.000-10:00</published><updated>2008-09-05T12:57:00.000-10:00</updated><title type='text'>I bet it's the strength training!  I lift weight m...</title><content type='html'>I bet it's the strength training!  I lift weight myself and have read that your muscles need glucose to build and grow, and that after a workout it's best to have a protein drink along with some simple glucose.  Good luck and it sounds like you are doing well!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8488136/3479168871023495345/comments/default/2310316746554749690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8488136/3479168871023495345/comments/default/2310316746554749690'/><link rel='alternate' type='text/html' href='http://www.stepawayfromthecake.com/2008/09/food-glorious-food.html?showComment=1220655420000#c2310316746554749690' title=''/><author><name>ChefJenny</name><uri>http://savory.tv</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.stepawayfromthecake.com/2008/09/food-glorious-food.html' ref='tag:blogger.com,1999:blog-8488136.post-3479168871023495345' source='http://www.blogger.com/feeds/8488136/posts/default/3479168871023495345' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-9086705'/></entry></feed>
