YES, I'M YELLING AT THE TOP OF MY LUNGS.
I had a break in exercise last week due to injuries and that lead to a break in common sense and eating!! Did I not think that lack of exercise and overeating would lead to weight gain. I put my new tri clothes on last night and just looked pudgy. I HATE IT!!!!! While I was running this morning (very slowly) I could see my shadow and my thighs and hips looked way too round. I'M SICK OF IT!!! I am starting right here and right now. I WILL stick to my eating plan and I WILL stick to my exercise program. I know what I want and I know what I need to do to get there - SO GET ON WITH IT!!!!! Right here; right now!!!!!!
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