07 May 2005

Okay, one more time with feeling.....

Well, I'm back on track again. Last week I did absolutely awesome in exercise but my eating pretty much sucked.... As a result I was up 1.2 lbs. I have to keep close tabs on my eating. There's just no way around it. So I'm back to journaling every little thing that enters my mouth. My immediate goal is to reach 155. That's all I want and I really believe I can do it if I just focus and get some consistency........

Okay. So now that that's over...... Today was a really good day. First, I seem to have conquered the dreaded Thursday meltdown. I have been handling Thursdays fairly well for a few weeks now and I feel really good about that.

Now I'm getting a grip on the weekend. Usually if I don't exercise in the morning on Saturdays I don't exercise at all. Well, today I had a bunch of errands to run and didn't have time to exercise in the morning. When I got home I ate lunch and then got Charlie to walk the dogs a little early and I went for a swim, then did my bootcamp workout and stretching. I feel awesome. Tomorrow I have a race in the morning. I actually have 2 races. One I registered for but they moved from Saturday to Sunday and one that's being held by MPRRC. I want to do the MPRRC one, it's a 10k and I really want to do it. But the other race is only a 5k and there are not that many people in it so I have a great chance of winning something. I think I'm leaning towards the 5k. I know it's a cheesy reason but hey, I could win something.........

No comments:

End of the year

 and I am just so completely done. I'm not necessarily tired. I'm worn out. I'm worn down. My soul has been drained out of me. I...