Just a quick update...

This week is not going so well.

I have a habit of grinding my teeth in my sleep. I haven't done it in a really long time, in fact, it's been so long (years) I can't find my mouth guard. Well, this week clearly something has been bothering me because I have been grinding my teeth like crazy. This, of course, causes me to wake up several times a night due to the pain and noise. I then have trouble getting back to sleep as I try to relax my jaw so I don't grind. Needlessly to say this results in pretty crappy sleep and no desire to get out of bed in the morning. I've been doing okay up to today but now the cummulative effect is getting bad. I'm tired and don't feel like doing anything. So this morning, I didn't. I think I'll stop at Long's today and get one of those cheap mouth guards just so I can get some sleep tonight....

Tonight is marathon training. We are supposed to do hills again - ugh!!!! I don't know if I'll be up to it. You know, I joined this training group because I had a goal for the marathon. This group is not proving to be very helpful though. I am doubtful that I'll be ready for the marathon. I think I did better when I was training on my own. Well, due to my injuries I probably wouldn't be much better off than I am now but I don't think I'll be using a group again.

I know I'm rambling... Hey, I'm tired and I have to go walk the dogs.....


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