I stayed up too late last night

so I couldn't get up to go to the pool this morning. Generally I need 8 hours sleep and for the last few nights I've only been getting 7. Eventually that adds up and the result is this morning; I can't get up. Oh well. I needed the extra sleep.

Yesterday I did get to the Y did upper body work and 1/2 hour on the treadmill, so that was good.

I guess I'll just take it easy today, get to bed early tonight, and get back on it tomorrow.

Okay, it's early and i don't have much to say.

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