of a very dark tunnel. Wow, I had a whole lot going on, some you know some you don't, and I really felt like I was in a deep dark tunnel. Now I feel like I've emerged from the other side and things are going to be good. I'm feeling better physically since my tooth was removed and I'm feeling better mentally since some things are falling into place. So, as of this moment this blog is a whining free zone. It will be all about my training and my weight loss and that's it.
On that note, I got my butt out of bed this morning to workout. I was planning on going for a run (it's finally getting light enough that I'm able to run outside in the mornings again) but it started raining. I just could not face the treadmill so I decided the ellipitical was the winner. I hopped on that and did 30 minutes at a good clip while watching Twilight Zone on SciFi (god I love those old shows). Then I stretched for 12 minutes, holding each position for 1 minute. That felt great!!!! Tonight when I get home I'm going to do Core Performance. I'm also back to counting calories since my screwy eating for the last couple of weeks has resulted in a small increase on the scale.
Okay, I feel good, back on track and ready to fight!!!!!
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Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
3 comments:
Woohoo...glad you're back to normal!!!
Glad you're feeling better!
oh man, i think i'm tough, but that tooth thing woulda done me in.
good to hear you are doin' better Flo!
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