I haven't blogged this week because basically, I have nothing to say. We have reached cruising altitude and that's what I'm doing. Nothing is perfect but things are okay. I really can't decide what way to go and so I'm just kind of rolling different thoughts around in my head. I have been exercising every morning, except for this morning cause it was a rest day. Tomorrow I may go swimming, we'll see how I feel
Nothing much else happening so nothing to say. Hope everyone has a good week I'll be back when I have something to say.
The power of meditation
I feel like a new age guru. Some recent convert who is all gung-ho and extolling the virtues of some new thing. But the fact of the matte...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
2 comments:
Stay out of the sewage! :-)
Watch out for the Under-Toad.
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