I woke up yesterday morning with a slight head cold. I took it as a sign from my body that I'm pushing too hard and I rolled over and slept a little longer. Last night I went to bed early and I'm feeling a little better this morning. Still had little tickle at the back of my throat so I decided 1 more day off would not be a bad thing.
So I have nothing more to say. Just taking it easy and getting ready for the weekend.
The aftermath
The move is over, though the work will continue for quite some time. It was an interesting week or so. Let me recap: On Thursday, Aug 2...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
1 comment:
One more day off won't hurt as much as a reinvigorated head cold. It's funny how when we're sick we think "I should workout". Why is that? You're a smart one. Do yoga if you must but either feel better soon!
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