I woke up yesterday morning with a slight head cold. I took it as a sign from my body that I'm pushing too hard and I rolled over and slept a little longer. Last night I went to bed early and I'm feeling a little better this morning. Still had little tickle at the back of my throat so I decided 1 more day off would not be a bad thing.
So I have nothing more to say. Just taking it easy and getting ready for the weekend.
Be careful where you step.......
it could be a trap. I'll get to that in a second, but first, let's get caught up. Since my last post, things have been going ...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
1 comment:
One more day off won't hurt as much as a reinvigorated head cold. It's funny how when we're sick we think "I should workout". Why is that? You're a smart one. Do yoga if you must but either feel better soon!
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