MELE KALIKIMAKA
Merry Christmas to everyone. We woke up to a cold, crystal clear day. Hubby and the dogs are still sleeping so I think I'm headed off for my run. Hope everyone has a wonderful day.
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No exercise in sight
I do not know the last time I worked out. Actually, I think I do. I did some running here and there a couple of times. But the last time ...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
3 comments:
I did have a great day. Glad to hear yours was good too!
Ha olee maka heke ho
Are you still doing the New Years 10k?
What is your goal time?
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