So I've been bird sitting another Moluccan all weekend. Her Mom comes home this morning and I'm looking forward to her leaving :) Actually, it's been okay. The 2 birds seem to keep each other quiet and that's nice. They talk to each other so Xena isn't screaming for me. But I'll tell you what, taking care of 2 big birds is a lot of work. I'm ready for an Orlando Vacation that's for sure.
Well, I think I'll head out on my run and then come back and clean house until Tatu's Mom arrives. It's a beautiful morning and I want to get out there before it heats up.
Getting serious
After last weekend's post, nothing changed. Monday was the same, no exercise and lots of crap eating. Tuesday I woke at 3 am in pain. My...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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