I took this morning off and it's nice to just hang around and blog. I was supposed to run this morning but I realized I haven't taken a day off in 10 days, so rest won out.
I've begun my last block of Afterburn training. It's really helped and I can definitely see muscles where there were none before. But I have this great workout roll going, I don't want to lose momentum so I'm trying to decide what's next. I could start Afterburn again. There's nothing wrong with that and with the 4 week rotations it should work fine. But I don't want to get bored either. I'm considering getting Turbulence Training and giving that a try. If I decide to do that I want to order now so I can review the program before I start it. Also, TT is only 3 days a week so I would be able to focus more on my running. So that takes some thought.
I would also like to start swimming again. I'm trying to see how to work some swimming in too. Hmmmm, I don't know.
I really have an itch to do a tri. We have a few late season tris that if I started training now, I would be more than ready for. So that's what's going on in my head.
Hope everyone is having a good morning.
Subscribe to:
Post Comments (Atom)
Change my thinking
I have always said that I'm someone who likes routine. I like knowing what I'm doing when. I like knowing that things will get done...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
2 comments:
"I really have an itch to do a tri. We have a few late season tris that if I started training now, I would be more than ready for. So that's what's going on in my head."
DOOO IT!!!!
What distance would you do- sprint?
Do a tri! Some people say 'just do it'! I mean a shorter type sprint try might be good? I am training a lot for the sprint tri as it's my first. Excited but scared about it too!
Post a Comment