11 October 2007

Another run

So I really feel like I will get back my running speed. I went out today for my 1 mile run. I noticed immediately that I felt great. I mean really great. Nothing hurt. It was wonderful. Running felt good again. I got the 1/2 mile point and felt so good I thought maybe I'd go further. But, I talked myself out of it. I want to run pain free and if that means going super short distances for a while, so be it. I will not injure myself because I'm anxious to go further. So I turned around at the 1/2 mile mark and headed back. When I hit my driveway Garmin said 13:44. That is 20 seconds faster than Tuesday and I had to walk for a little bit to get a dog back into it's yard. I think I did that mile in 13 minutes. I am so happy with myself I can hardly stand it. And, I felt awesome both during and after. Yes.

Okay, that's all for now. I have a post in my head but it's kind of hard to write and I'm not sure I'm going to.


angelfish24 said...

I'm actually missing run a little. I had a dream that I was out there running and feeling good and moving fast. ha ha that can't be me as I'm a turtle. I just need to get out there and move period as I haven't as I'm tied to my books.
Way to go on you run!

Vickie said...

Hey, that's great! Maybe take a chance--don't hold back. I've been there, so I REALLY know how you feel and where you're coming from. Just give it a chance.

Happy New Year

So here it is. 2018. We had some friends over last night and it was fun. Thankfully, everyone left by 10 pm and we headed to bed by 11 pm...