Wow!! Was I sick!!! I apparently ingested something that wasn't good and it started reacting about 1 am. I was up and down all night. About 9 am things seemed to be calming down some. I then slept till almost 2:30. I then spent the last couple of hours curled up on the couch with my pile of books, reading. Some of those books have to go. I wonder why I bought them to begin with.
I'm just now getting up and moving around and starting to feel human again. I'm hungry but afraid of eating.
I got some great answers to my question yesterday. Thank you all. I've got some great ideas. Having battled my weight so much of my life I try not to focus on food too much. As a result I get into a rut with meals. So I got some great ideas of what to eat before working out. I do notice that when I eat a little bit before I have more energy. So, I thank you for all your input. It helped a lot.
Okay, I've been up about 1/2 hour. I need to go rest. Actually, I need to figure out something to eat that won't come back up.
Subscribe to:
Post Comments (Atom)
Planning for next week
Time to return to school. As much fun as I've had working on all my stuff this week, it's time to go back and finish up the year. I...

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment