I had every intention of getting up this morning and doing something. When I woke this morning though I knew I wouldn't be doing anything. Oh well.
I got my training plan and I missed the first few days due to being sick. Tomorrow is a scheduled rest day and then it starts again on Tuesday. I think I'll just wait till Tuesday and start things up from there. Oh well... Life goes on....
Right now we are heading to the mall. I'm getting cabin fever and we need to look for a gift for a friend. I'm thinking of a wine rack put we'll see. It all depends on how long I can walk around the mall. So that's the latest from illness central :)
Time for a change of mindset
I've been doing this self-care initiative recently and I have just been having epiphanies all over the place. For example, it dawne...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
2 comments:
hang in there! i'm going to give it a try at the gym after work. my spirit needs a serious boost. hope you feel better soon!
I'm sure when you feel better you will feel like working out again. Your body just needs to recover.
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