Yesterday was super exhausting. We worked all day setting up kennels and receiving animals at the emergency shelter. Having never been involved in anything like this, I found the whole situation absolutely fascinating. We are under a confidentiality agreement so I can't go into any details but I will once that has been lifted.
Doing something like this that is out of the ordinary and very physical makes you realize how easy your life really is. I worked straight through for like 4 hours before I realized how freaking tired I was. Plus I hadn't eaten. Luckily, right around then, they brought in pizza for everyone. If I did things like this more often I wouldn't need any diet pills, that's for sure.
Anyway, I'm going back today and probably tomorrow. There's so much to be done and I'll share all the details when I can.
The aftermath
The move is over, though the work will continue for quite some time. It was an interesting week or so. Let me recap: On Thursday, Aug 2...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
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