02 September 2009

I can officially say I've adjusted

to work, to the schedule, to just about everything. I'm able to stay awake during the day and evening. I can get up and workout in the morning. I have the energy to teach my classes and generally make it through the day. Now it's time to kick it up a notch.

I want to get back to the fitness I had a few years ago. It's going to take work and it's not going to be easy, but I think I'm ready to take it on again. I'm going to start slow but not too slow. So here's what I'm thinking. I've been working out in the mornings, not consistently enough but it's not that hard to do, I want to do that everyday and add some evening workouts in too. I'm thinking of starting with 3 days a week strength training, I haven't done that in a while. Maybe Tues, Thurs and Sat. I think that's not too crazy and should be doable. It's funny. If I scale back for awhile, like I have been, I get itchy to exercise more. I guess that's a good thing. So that's my plan. I need to workout more and hopefully I won't need as much anti-wrinkle cream when I get older.

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