- Follow the workout I have scheduled
- Track everything I eat
- Clean the birdroom
- Do the laundry
- Grade some papers
- Get ready for school tomorrow
01 May 2011
For just one day I am going to workout and track everything I eat. Every night I am going to make a to-do list of the things I will do the next day for just one day. No looking any further than the next day. No worrying that my workout calendar I full through most of May. No thinking about the things coming up. Only think about just one day. So for today, and today only, I will:
at May 01, 2011
consider (someone or something) to be important or beneficial; have a high opinion of. We all have them whether we know it or not. We all...
You are a Social Moderate (41% permissive) and an... Economic Conservative ...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of ...