The last days of summer
I've been rather enjoying them. Working on some stuff, taking naps, etc. It's been nice and relaxing. Monday it's back to school again - ugh!!! At least we don't have students until Thursday, that's good.
Food has been continuing to go pretty good. I haven't been diligent about logging every bite but I definitely see patterns. I have found that if I don't eat any junk food during the day I feel really good. I don't get exhausted or sluggish - well, except during nap time :) But seriously, I feel pretty darn good most days. I have been having dessert at night and while I don't feel any reaction to it because I'm asleep, I kind of don't think it's a good idea to eat it every night. But I do :(
Working out has not been as good as I'd like it to be. I haven't run in 3 days - but I am going to this morning. I haven't done any kind of strength training like I've wanted to. I'm just not up for beating myself up anymore. I'm just not. I do want to work out but I have all these other things going on and ....I don't know... what I do know is I'm tired of the self abuse. I've been doing that for 40 years and I'm really over it already. So I do what I can, when I can and I'm happy about it. Life is too short for this shit.....
Okay, I've got to run - literally. I need a new ink cartridge to print out some stuff I need for a meeting at 11 so I'm going to run to the store to get one. That will get my run in and get the cartridge. Two birds, one stone. I just hope the rain holds off until I get back. We are in the midst of a storm moving through and it rained a lot last night. Hopefully I won't have to look for storm shelters along the way. Seriously, time to go now..... Woo Hoo!!!!