21 December 2013
Okay, time to get serious
I love new starts, new beginnings, looking at things as a clean slate.... Love. It. Today school ended. Woot!!! But instead of looking at it as something ending, I'm looking at it as a new start. I now get to focus on myself for the next two weeks. I now get to rein in my eating, ramp up my workouts, and make a dent. It begins tomorrow. The schedule looks like this:
6-7:30: work on paper
7:30 - 10:00; crossfit, breakfast, shower, etc.
10:00 - 3:00; work on paper.
3:30 - off to school for parade, winter ball
It will be a full day and I have to get the paper done, or really close to done since it is due on Sunday.
Right now I'm tired, really, really tired. So it's off to bed because rest is as important as anything else.
and we got our first rain yesterday. Actually, it's still raining a little this morning. It wasn't a lot of rain, but it was rain....
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...