Trying not to get down

And some days it is harder than others. Today I spent all morning cleaning and reorganizing the spare room. I was moving furniture, throwing things away, cleaning, just going crazy in there. My knee felt fine. Not great, but it was working and not hurting me. It was doing what I needed it to do. I went to the 4pm Crossfit and just walking from the car the knee started acting up. WTF???? I couldn't do some of the warm up movements. I couldn't do 3 out of 3 of the WOD movements. There was a point where I just felt like crying. I'm so broken. My knee is so screwy. There are times I just want to cry. The knee is getting worse and something has to be done. I can not go on like this. I see the ortho on Friday and I think it's time to talk about what we can do. The knee joint feels loose, I have a hard time straightening it out, and I seem to hyperextend it a lot. Weird, I know, but I can't go on like this. Okay, I'm not going to get down about it. I modified the WOD and got a workout in, so things are good. I just need to suck it up and do what I can. No crying, no excuses, no whiners!!!!!!!