18 August 2014
Another new start
Last week was not that bad. I have to let it go and move on. That started today with a new week. I did pretty good today. In spite of being really tired last night, I made myself breakfast and lunch. I went to Crossfit this morning. When I got to school at 7 am, I wasn't hungry. I ate a banana and moved on. At my break at 10 am I was definitely hungry. I did not want to eat my breakfast though, so I ate my lunch - cheese sticks wrapped in ham delish!!! Came home and jumped in the pool. Had some poke and potato chips. Waiting for dinner of pot roast and veggies. Yum. Hope to have some for lunch tomorrow too.
The good news is that I have stopped the upward progression of the scale. For the last 3 weeks it has been at exactly the same weight. That is a good thing. I need to get in moving in the downward direction, but not going up is good.
That's all I have to say. I'm tired and want to eat dinner.
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