21 November 2014


It is almost 6:30 pm and I am declaring this day a success. I did exactly what I said I would do this morning. I did not eat until 10:30 when I had a salad. At 1:45 pm I had a banana, and after school I had some hummus and veggies. Then, even though I did not feel like it at all, I forced myself to go to Crossfit. It was just as brutal as I thought it would be. But I got through it. After I went to Blazin' Steaks and got my kim chee steak with no rice. I rock the house. I logged everything I ate and was still under my calories. I am awesome.

The problem is I still don't have any motivation. I ate well because that was all I had. I really had to force myself to go to Crossfit. I did not have a good time at all. I also did not get the high I normally get from a good WOD. Don't know where my motivation is and I don't know how to get it back. I need to do that. What is that saying, fake it until you feel it...well, that's what I'll be doing for the foreseeable future.

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  Motivation is not the cause of action, it is the result. You want to be motivated? Get up and go do something. - Mark Manson How many time...