Today was the Christmas party at school. There was really good food and beer. There was a couple of events like this the past week or so. Plus there were finals this week. Makes for a generally crazy schedule. So I had decided to give myself a pass and allow some laxity in my eating and working out this week. So I have not been to Crossfit all week and my eating has been less than stellar. But that ends tomorrow. I could wait until Saturday or even Monday but I'm not going to do that. I plan on making myself a good breakfast and lunch. I am staying at school after finals to do some grading and I want to have food available. Tomorrow night I'm making meatballs for dinner. Then Saturday it is back to Crossfit for 2 solid weeks. I also will be working out at home. I'm going to start a free trial of Daily Burn and do Bob Harper's workouts at home. I say this every break, but this time I really mean it. I will be productive this break. I want to clean the house top to bottom. I want to get serious progress made on my prospectus - enough to turn it in??? I want to get to Crossfit every day. I want to walk the dogs every night possible. I will track my food every day. I need to get a handle on the out of controlness in my life. I also want to get some rest, take it easy, and do some things strictly for fun. Contradictory??? I don't think so. It's all a matter of balance.
Tomorrow I begin with the food. Saturday I add in exercise and school work. Monday the real work begins.