01 February 2005

Day One

The first day went well. I ate Core all day and got my 2 bouts of exercise in even though I worked late. I'm stoked and feel really good. I like eating light, I have more energy and just plan feel better. I did step aerobics this morning and I'm afraid it's getting too easy. I think it's time to get realize that I'm not a beginner anymore and I need to get tougher workouts.

Well, it's late and I don't really have much to say tonight so I'm off to bed....

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