25 January 2005

This too shall pass,

and it really has. Yesterday, no wait, this actually started Sunday. I got up and went for a bike ride but wussed out and only went about 9 miles. Then proceed to laze around the rest of the day; not too bad. Yesterday I got up and did a step aerobics tape and totally was not into it. Usually once I get going I get into it and really start working; not yesterday. I did the whole thing but my heart just wasn't in it. Then all day yesterday I had a headache that was just killing me. When I went home last night I stopped on the way and got Reese's peanut butter cups and coconut taffy cookies which I ate most of on the way home. Once I got home exercise was completely out of the question and Charlie had dinner ready - UGH!!! I ate, but not all of it. Then proceeded to laze on the couch all night watching tv and doing absolutely nothing. I did manage to finish off the rest of the cookies with some milk though :-/ Charlie went to work early today and I decided to sleep in; which I did. I did no exercise this morning but did wake up with my headache gone. Now I'm feeling great. I may even exercise tonight when I go home, or not I haven't decided yet. I don't know why I go through these down times and I wish I knew when they were coming so I could predict them. Oh well, I guess I should be glad it's over.

Since I haven't posted in a couple of days I need to do a gratitude entry.
I'm grateful for how very lucky I am. I get to live in a house on the beach in Hawaii - HELLO!! Not many people have that opportunity and I am very, very thankful for it.

Okay, nuff said. Back to work.....

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  Motivation is not the cause of action, it is the result. You want to be motivated? Get up and go do something. - Mark Manson How many time...