At least that's how I feel. My muscles feel just the tinest bit sore (in a good way) and I feel like I'm not jiggling as much.
I have decided to realign my focus. Instead of dwelling on the number on the scale I am going to focus on my size. I did not measure myself last weekend but I will this weekend. I will keep track of the size of the clothes I wear and how they fit and how I feel in them. I know exactly what I want my body to look like and it does not involve a number on the scale. So even though I will be going to WW every Saturday I am not going to be so concerned about the scale.
Work is slow right now and I'm going to take a couple of days off at the end of the week; I can't wait!!!! I need a day off now and then just to recharge mentally. Alicia is coming in tomorrow so I hope to get some hiking done. I don't know what she has planned.
Well, I guess I should do some work; that is what they pay me for.........
Subscribe to:
Post Comments (Atom)
Benefits already
Walking for 3 days and I am definitely seeing some benefits already. First, my sleep is fabulous. My sleep is always good, but with a litt...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
No comments:
Post a Comment