Today I am starting in for serious. No more fucking around. I have 15 pounds to lose and a body to shape up and it starts right here and now. I bought a spiral bound notebook yesterday and began a written journal that will include motivation, workouts, receipes, etc. All the things I need on a daily basis to keep me motivated. I WILL workout every single day, though some days will be active rest, and I WILL log my food intake every single day. I am going to redevote myself to the Core plan and I'm going to beat this monster into submission. I am tired of this and I want to reach my goal. I know I will be living like this the rest of my life but I want to focus on being at goal instead of trying to get there.
Okay, so I'm off to the open market to stock up on fruits and veggies. Then it's to WW to see where I'm starting and off to run in the mountains. I can't wait. More later......
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Faced my fears
So I mentioned that I had gotten some of the cups I ordered. They are Stanley dupes and have gold plating under the powder coating, so when...
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