fairly well. Weekends are usually my worst time because there is no structure and because I tend to exercise more which increases my appetite and/or sit around more which causes me to eat more. But this weekend was pretty good. Today went really well. I'm very, very pleased with myself. Also, now that I've had a good weekend it sets me up for a good week. I'm just stoked.
Today was good. I got up and went for a 6 mile run. But because of the trail run and bike ride yesterday I was just wrung out today. I had a hard time finishing, my legs were killing me. But I did it and decided not to do anymore. I do want to get stronger and increase my endurance but I don't want to injure myself. Also, my knee was bothering me and it hasn't in a week or so.
Lyle (the neighbor) got a hot tub and seems to have it working. That will be great. After all the workouts I do a hot tub will be awesome to have around.
Okay, I have nothing to write about. So I think I'll stop now.......
Subscribe to:
Post Comments (Atom)
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment