22 September 2005
Just a quick one tonight.
Marathon training group was tonight. I did not feel like going but forced myself. When we first started running I felt miserable and thought I wouldn't make it. But after a few minutes I started feeling better and started really moving. I should note here that we are not a fast group. We are running about 13-14 minute miles. That will change as we progress but we are starting really slow. Since I tend to run faster as the run goes on I tend to lead the pack and many times end up running alone. So we did 4.9 miles in 72 minutes. We were all feeling crappy and didn't want to run but were glad we did when we were done. So, another training run down. Slowly starting the build up to the marathon!!!!!
Subscribe to: Post Comments (Atom)
It's over ...
... and I could not be happier. This week went by much quicker than last week, but there was so much more to do I was exhausted all week. P...
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
Good job going, even though you didn't want to. I have some of my best runs when I just kick myself out of the door...once I get going, I am always glad I went!
Nice job pushing through the run.
That group is just about my speed!
Post a Comment