For the past couple of weeks I've been trying to get back into the habit of working out in the morning. I go to bed with excellent intentions but usually fail to get up. I have managed to do it a couple of times and I generally try to tell myself how great it is and how good I feel, yada, yada, yada....... But far more times I don't get up and then end up beating myself up a little bit. This morning, again, I tried to get up but ended up hitting that snooze way too often. I then got up, had coffee, and headed out to walk the dogs. It was then it hit me - BANG!!! I do get some exercise every morning!!!! I walk the dogs every single morning!!! I actually take 2 walks because I can't walk all 3 at the same time. Okay, it's not a run or a bike ride, or aerobics, but it is a brisk 30-40 minute walk at sunrise. It's something. So from now on, I do exercise every morning I'm just going to try and add more. Somehow that sounds better.....
Hope everyone has a great Thanksgiving. I'll be doing a turkey trot in the morning and picking up a fully prepared dinner on the way home. The rest of the day will be devoted to hanging around, watching some football, and drinking beer.
23 November 2005
It's all in how you look at things.
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Man, you Americans know how to do Thanksgiving. We get one lousy Monday in mid-October. You get Thursday, Friday and some of you even take Wednesday, too! Small consolation: we get Boxing Day (Dec 26). Have a happy one!
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