13 May 2006

By special request....

Beansprout asked where I got my training program. I downloaded it from Trifuel.com. It's a pretty generic program it's just something for me to follow so I don't have that excuse for not training. I just like the way it's laid out too, it fits my life right now.

So the race I'm doing is: 2006 Tinman Tri. It's very scary. It will be the longest tri I've ever done but I figure if I'm facing down demons I may as well choose a big one.

Okay, I'm off for my first training ride. I have to do an hour slow and easy. Luckily it's an absolutely beautiful morning.

1 comment:

beansprout said...

Thanks for sharing. And you're right...might as well go BIG!

Happy New Year

So here it is. 2018. We had some friends over last night and it was fun. Thankfully, everyone left by 10 pm and we headed to bed by 11 pm...