Beansprout asked where I got my training program. I downloaded it from Trifuel.com. It's a pretty generic program it's just something for me to follow so I don't have that excuse for not training. I just like the way it's laid out too, it fits my life right now.
So the race I'm doing is: 2006 Tinman Tri. It's very scary. It will be the longest tri I've ever done but I figure if I'm facing down demons I may as well choose a big one.
Okay, I'm off for my first training ride. I have to do an hour slow and easy. Luckily it's an absolutely beautiful morning.
No more chasing
I posted in the SCI group the other day that I no longer felt like I was constantly chasing something. I really want to take a few minutes...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of ...
1 comment:
Thanks for sharing. And you're right...might as well go BIG!
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