30 May 2006

Regrouping.

Okay, the last few days have not been great what with the whole thing with Mana and all, but this morning things are back on track.

Since the whole Mana episode, I haven't been hungry. Now this is huge for me. In the past when things got tough I'd head straight for the sweets. I'd eat till I was sick, really sick. This time I couldn't eat much. I had to force myself to eat meals because I had no energy. Anyway, that's very, very different for me.

It also threw off my training. Sunday I was too tired and emotionally exhausted to train and yesterday I just plain didn't feel like it. But I got up this morning and picked up right where I left off. Luckily I've moved into a recovery week so it won't be too tough this week. (So I've given myself a free pass for the 2 days of missed training. These were unusual circumstances and I've recovered nicely so they don't count against me :)

So this morning was a 6 mile bike ride. That's almost hardly worth getting the bike down for :) It was fun. I'm trying to add weights regularly so I get up early, do my weight training then go for a ride. It was a glorious morning and riding was a total blast.

That's all I have to say.

1 comment:

Mojo said...

Good for you getting back on track. Sounds like a nice bike ride. I lifted yesterday, did my legs and I can barely pick anything off the ground. :)

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