Okay, the last few days have not been great what with the whole thing with Mana and all, but this morning things are back on track.
Since the whole Mana episode, I haven't been hungry. Now this is huge for me. In the past when things got tough I'd head straight for the sweets. I'd eat till I was sick, really sick. This time I couldn't eat much. I had to force myself to eat meals because I had no energy. Anyway, that's very, very different for me.
It also threw off my training. Sunday I was too tired and emotionally exhausted to train and yesterday I just plain didn't feel like it. But I got up this morning and picked up right where I left off. Luckily I've moved into a recovery week so it won't be too tough this week. (So I've given myself a free pass for the 2 days of missed training. These were unusual circumstances and I've recovered nicely so they don't count against me :)
So this morning was a 6 mile bike ride. That's almost hardly worth getting the bike down for :) It was fun. I'm trying to add weights regularly so I get up early, do my weight training then go for a ride. It was a glorious morning and riding was a total blast.
That's all I have to say.
30 May 2006
Subscribe to:
Post Comments (Atom)
Well, that didn't go as planned
I did set my intentions for last week and I even set up my planner with those intentions, but then I didn't exactly follow through. I d...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
1 comment:
Good for you getting back on track. Sounds like a nice bike ride. I lifted yesterday, did my legs and I can barely pick anything off the ground. :)
Post a Comment