Well, I'm busy getting my things together for the race. I'm excited... I'm really looking forward to this. I can't wait to totally rock that swim.
Okay, I need to make sure I got everything:
Swim: Wave cap - check
goggles - check
Bike: Bike - duh!!!
Helmet - check
Shoes - check
Socks - check
Sunglasses - check
Race belt w/number - check
Gloves - check
Energy bar in bento box - check
Bottles; 1 - water, 1 - Gatorade Endurance - check
Run: Shoes - check
Hat - check
Water belt - check
Clif Shot Blox - check
Transition: 2 towels - check
2 water bottles for rinsing - check
Alright I think I got it all. Wow, this sport requires a lot of stuff. I'm going to go load my car up so I don't forget anything at 3:30 tomorrow morning.
I've decided to take a break from social media. I spend far, far too much time just scrolling through Facebook. Yes, I get a lot of in...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...