Well, I'm busy getting my things together for the race. I'm excited... I'm really looking forward to this. I can't wait to totally rock that swim.
Okay, I need to make sure I got everything:
Swim: Wave cap - check
goggles - check
Bike: Bike - duh!!!
Helmet - check
Shoes - check
Socks - check
Sunglasses - check
Race belt w/number - check
Gloves - check
Energy bar in bento box - check
Bottles; 1 - water, 1 - Gatorade Endurance - check
Run: Shoes - check
Hat - check
Water belt - check
Clif Shot Blox - check
Transition: 2 towels - check
2 water bottles for rinsing - check
Alright I think I got it all. Wow, this sport requires a lot of stuff. I'm going to go load my car up so I don't forget anything at 3:30 tomorrow morning.
It's like I turned 60 and all kinds of weird shit starting happening. Well, I'm done with it. I've been getting these weird st...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...