This pain in my hip is getting totally out of hand. I thought that by working out and stretching I could conquer it, and that worked for a while, but no longer. It's affecting my entire leg. My quad, calf, and plantar are all sore. So I broke down and have an appt Mon. That's with my primary care doc, I'm hoping she'll refer me to the sports medicince doc. I hate to admit defeat but my butt has won!! Until Monday I'll be resting, stretching, and taking ibuprofen, I need to get rid of this.
Okay, it's really early here I'm off to get coffee and feed the animals.
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment