This pain in my hip is getting totally out of hand. I thought that by working out and stretching I could conquer it, and that worked for a while, but no longer. It's affecting my entire leg. My quad, calf, and plantar are all sore. So I broke down and have an appt Mon. That's with my primary care doc, I'm hoping she'll refer me to the sports medicince doc. I hate to admit defeat but my butt has won!! Until Monday I'll be resting, stretching, and taking ibuprofen, I need to get rid of this.
Okay, it's really early here I'm off to get coffee and feed the animals.
And another week goes by
In the blink of an eye. To rehash this week: Hubby had been doing good, slowly getting better Then on Wednesday he seemed to suddenly get ...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
I wanted to do my weekly reflections here but I managed to do 1 week and then forget. Oh well, habits sometimes take time to form. ...
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