And it wasn't pretty. It was hard and I wasn't completely prepared and oh well.
None of the stats are up yet and I wore my HRM which does not have a lap/split button so I don't know all the dirty details.
I'll write a full report later. Right now I'm tired, pleased I finished and need to lie down.
Subscribe to:
Post Comments (Atom)
The power of meditation
I feel like a new age guru. Some recent convert who is all gung-ho and extolling the virtues of some new thing. But the fact of the matte...
-
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment