Oh. My. God. For weeks now I thought my butt pain was due to my IT band, even though it felt very different from IT problems I've had in the past.
On my last post Vickie said to check out piriformis and Oh. My. God. The symptoms they describe are exactly what I'm feeling. Deep butt pain. Gets worse when sitting. Oh. My. God.
I was told years ago that I was one of the 15% of the population that has the sciatic nerve running through the muscle instead of under it. That explains why my lower back and IT hurt.
Well, now I'm pretty sure what it is hopefully the doc will be able to prescribe PT since it seems rest and stretching is the treatment.
Wow. Thanks Vickie!!!!
Catch up time
It's been a while since I've been here. The last real update was Sept. 2nd, which was 11 weeks ago. Lets see what has happened si...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi... -
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
1 comment:
I hope you get the treatment you need. Don't let them tell you its probably something else. This is something that does not clear up by itself. Oh, maybe if you quit running and other things forever but that's not what you want. Good luck.
Post a Comment