I completed a full week of working out this morning. You don't know how freaking good I feel!!! I got up even though it's hubby's day to sleep in. I woke before the alarm, as I've been doing most mornings, and did not have to force myself out of bed. I was ready to get up. Yes!!!!
The eating part is not going as good as I'd hoped. I am well within my calorie range everyday but, I've had desert 2 nights now. I'm shooting for 90% compliance which means with 6 meals a day for 7 days, that's 42 meals. 10% screw up factor means 4 meals a week. Well, I've already had 3 and Saturday is lunch with hubby which usually involves beer so that will be 4. Hope I can be really, really good today. No room for error.
That's it. I've got lots and lots of work to do and I want to get out of here a little early today.
Good intentions......
are what I had when I started up this blog again a couple of months ago. But that didn't work out. But you know what I've learned i...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
I wanted to do my weekly reflections here but I managed to do 1 week and then forget. Oh well, habits sometimes take time to form. ...
2 comments:
Great job this week!!
Way to go on the working out, awesome!
Too bad about the golf course house, I was hoping that would work out for you.
Post a Comment